Human beings have never been busier than during present times it seems. And, with hectic schedules come the need to stay energized and focused for longer periods, which isn’t always possible. Researchers have discovered various natural supplements that are tested and proven to be effective in improving an individual’s ability focus, concentrate and stay alert for longer hours.
There are variety of different kinds of focus pills and vitamins available on the market at present. No two pills are similar, and despite their comparable effects, are often designed for different purposes. But, one can always be taken as alternative to another. Here, we have created a list of the top 5 choices of 2016 when it comes to focus pills and vitamins.
Noopept is a highly potent nootropic substance that has plenty of beneficial effects on the brain. Noopept is a highly concentrated supplement, first invented in Russia and now available in most parts of the world. Even a relatively small dose can give you great benefits in areas of learning, memory and cognition. Because of this, it’s one of the most inexpensive brain boosting supplements on the market on a cost per dosage basis.
Noopept helps overall communication between neurons by releasing acetylcholine. Benefits include improvement in reasoning and problem-solving skills, heightened attention span, and this anti-oxidant also protects the brain-cells.
In terms of side effects, noopept is among the safest supplements, especially when combined with Choline in a stack like CogniShield. There might be chances of GI tract distress, but other than that, it’s been found to be well-tolerated in healthy adults.
Adrafinil is another nootropic compound with a superb range of benefits. This stimulating agent works on the central nervous system to increase alertness, wakefulness, and it also comes with added benefits such as elevation of mood, higher energy levels, an increase in motivation and heightened reaction time.
Adrafinil mainly affects the adrenergic system and catecholamine hormones, which cause the effects of an adrenalin rush. Smart drugs like Adderall also work on this phenomenon in order to improve cognitive abilities and alertness.
Adrafinil doesn’t interfere with your normal sleep patterns and also provides dramatically more energy, which is among the reasons it’s used for serious sleep problems like sleep apnea and narcolepsy. Reduction of stress and an increased sense of pleasure are also among the effects of adrafinil, making it one of the top choices among such supplement seekers because of its lack of any jittery effects. Also, even the quietest have reported being more open with this drug.
One of the serious side effects of adrafinil is its potential effect on liver. However, using milk thistle should help you minimize the impact on your liver.
Vinpocetine is a supplement derived from vincamine. It’s a remarkably fast and powerful focus supplement. One of the major beneficial effects of this supplement is that it dilates blood vessels, which improves blood flow and improves brain function. Along with this, it also has neuroprotective properties that protect brain cells from damage.
This is a popular supplement in bodybuilding community because it acts as a vasodilator. But it’s major benefit is cognitive, helping the user with his memory, learning abilities, and age-related skill impairments. Because of its effects on memory, it’s used for preventing Alzheimer’s disease and other conditions related to memory and aging. Other uses include preventing seizures, motion sickness, and chronic fatigue syndrome.
With its vast range of benefits, it’s not entirely without side effects. Although nothing major, you might experience headaches, sleep disturbances, nervousness, or dizziness while taking vinpocetine.
Gingko Biloba is the supplement extracted from the leaves of the Gingko Biloba tree, also known as the maidenhair tree. It is one of the oldest plants in existence dating back to the era of dinosaurs, which is why it’s also called living fossil. Native to China, the extracts from the tree have been used as herbal remedies for centuries. One of the major functions of this supplement is that it works as a brain tonic.
Gingko Biloba acts as an antioxidant improving blood flow to the brain. Research has shown that it can boost cognitive function and also improve memory, which is why it’s popular among those suffering from age-related memory degradation. Even users who aren’t suffering from any cognitive impairments claim to have increased their memory with this supplement. Improvement in focus and attention span is another major benefit of Gingko Biloba. The benefits aren’t simply limited to cognitive function. It’s also been known to increase libido, aid in stress management, blood pressure regulation, and help the user to sleep better.
The most noted side effect of this supplement has been a higher risk of bleeding, including some mild effects of dizziness, diarrhea, dry mouth, and headache.
Huperzine A is a substance extracted from a Chinese club moss plant called Huperzia serrata. This supplement works by increasing the presence of acetylcholine in the brain. Since acetylcholine is the neurotransmitter responsible for various key cognitive functions such as memory and learning, Huperzine A is popular as a brain stimulant. Improving focus and attention is among its major benefits.
Along with boosting memory power, this substance also aids in the protection of neurons against -induced toxicity, glutamate and the like. Huperzine A stands out among other similar stimulants as it’s also capable of neurogenesis, which means that it can help in formation of new neurons.
One of the major reasons for Huperzine A being included as our top 5 choices is its lack of side effects despite being cholinergic. However, with use of this supplement, users may experience diarrhea and nausea.
There are a large number of brain stimulants available on the market, and not every chemical works, despite the company claiming their focus pill to be best on the market. You need to properly research before you start taking focus pills. Also, it doesn’t hurt to consult your doctor about your any to take these nootropic stacks.